sunshinetryde's Journal, 02 June 2019

Weigh In record (no journal entry) for 02 June 2019
181.5 lb Lost so far: 56.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2019:
466 kcal Fat: 18.88g | Prot: 44.31g | Carb: 31.83g.   Lunch: Jimmy Dean Premium Pork Sage Sausage, Jennie-O Ground Turkey 93/7, Kroger Low Fat Cottage Cheese. Dinner: Kroger CARBmaster Low Fat Cottage Cheese Peach, Pineapple . more...
20 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.8 lb a week

16 Supporters    Support   

Comments 
Nice 
02 Jun 19 by member: jcmama777
Great loss! 
02 Jun 19 by member: HCB
Thank you guys! 
02 Jun 19 by member: sunshinetryde
Nice Work ! Keep it going .... ;)  
03 Jun 19 by member: wright2018

     
 

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