Date started: 11 May 19

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 238.0 lb
11 Jan 23	207.9 lb	Reasonably Well
02 Jan 23	209.8 lb	Reasonably Well
05 Dec 22	215.0 lb	Reasonably Well
03 Nov 22	216.2 lb	Reasonably Well
31 Oct 22	216.0 lb	Reasonably Well
25 Oct 22	216.5 lb	Reasonably Well
20 Oct 22	217.8 lb	Reasonably Well
17 Oct 22	220.0 lb	Reasonably Well
03 Oct 22	222.7 lb	Reasonably Well
21 Sep 22	224.0 lb	Reasonably Well
12 Sep 22	225.2 lb	Reasonably Well
30 Aug 22	227.0 lb	Reasonably Well
14 Aug 22	235.0 lb	Reasonably Well
20 Jul 21	210.0 lb	Reasonably Well
28 Jun 20	190.0 lb	Reasonably Well
25 Aug 19	163.0 lb	Reasonably Well
11 Aug 19	166.0 lb	Reasonably Well
25 Jul 19	168.0 lb	Reasonably Well
30 Jun 19	172.0 lb	Reasonably Well
14 Jun 19	173.0 lb	Reasonably Well
12 Jun 19	175.5 lb	Reasonably Well
10 Jun 19	176.5 lb	Reasonably Well
06 Jun 19	178.5 lb	Reasonably Well
03 Jun 19	180.5 lb	Reasonably Well
02 Jun 19	181.5 lb	Reasonably Well
30 May 19	184.0 lb	Reasonably Well
29 May 19	185.2 lb	Reasonably Well
27 May 19	185.2 lb	Reasonably Well
21 May 19	185.0 lb	Reasonably Well
20 May 19	185.2 lb	Reasonably Well
16 May 19	182.0 lb	Reasonably Well
14 May 19	183.2 lb	Reasonably Well
13 May 19	183.4 lb	Reasonably Well
12 May 19	183.2 lb	Reasonably Well
11 May 19	238.0 lb	Reasonably Well

Date started: 15 Jun 18

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 165.0 lb
18 Jun 18	164.1 lb	Reasonably Well
15 Jun 18	165.0 lb	Not Applicable