Weigh In record (no journal entry) for 26 May 2019
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138.2 lb
Lost so far: 16.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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797 kcal
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Fat: 25.07g | Prot: 54.35g | Carb: 106.35g.
Breakfast: Blueberries, Oatmeal, Coffee with Skim Milk. Lunch: Parmesan Cheese (Grated), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Vegetable Soup (Home Recipe). Dinner: Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Beef Brisket (Whole, Lean Only). Snacks/Other: Carrots, Sweet Cherries, Watermelon. more...
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losing 0.5 lb a week
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Diana 1234's weight history
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