Down is down and I will take it.
|
198.4 lb
Lost so far: 20.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
546 kcal
|
Fat: 17.16g | Prot: 19.62g | Carb: 83.47g.
Breakfast: 1% Fat Milk, Granola cereal x, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life. more...
|
losing 0.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|