Weigh In record (no journal entry) for 22 April 2019
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162.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2019:
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2303 kcal
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Fat: 95.05g | Prot: 77.07g | Carb: 281.02g.
Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Monster Beverage Monster Energy. Lunch: Pizza with Meat. Dinner: Dr. Pepper Dr. Pepper (12 oz), Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Sam's Choice 100% Black Angus Beef Burger. Snacks/Other: Cupcake Cake without Icing, Chocolate Milk (Lowfat), Clif Bar Builder's Bar - Chocolate Mint. more...
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losing 2.0 lb a week
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D3m1g0d's weight history
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