D3m1g0d's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Thu 21st: - - 2263* -
Wed 20th: - - 2179* -
Tue 19th: - - 2341* -
Mon 18th: - - 2069* -
Sun 17th: - - 2165* -
Sat 16th: - - 2201* -
Fri 15th: - - 2161* -
Thu 14th: 820 * 33%
fat: 30.99g
|
protein: 18.26g
|
carbs: 118.90g
2309*  1489
Wed 13th: - - 2089* -
Tue 12th: - - 2219* -
Mon 11th: 2562 * 102%
fat: 105.64g
|
protein: 172.89g
|
carbs: 239.94g
2199*  363
Thu 7th: 856 * 34%
fat: 25.39g
|
protein: 33.29g
|
carbs: 126.95g
- -
Mon 4th: 1882 * 75%
fat: 54.12g
|
protein: 153.61g
|
carbs: 202.18g
- -
October 2021
Thu 21st: 90 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 21.00g
- -
Fri 15th: 1103 * 39%
fat: 90.99g
|
protein: 39.13g
|
carbs: 47.65g
- -
Wed 6th: - - 182* -
Tue 5th: 1226 * 44%
fat: 48.26g
|
protein: 35.63g
|
carbs: 169.95g
165*  1061
Mon 4th: 1519 * 54%
fat: 52.18g
|
protein: 48.62g
|
carbs: 209.26g
124*  1395
September 2021
Tue 28th: 1327 * 47%
fat: 49.26g
|
protein: 58.63g
|
carbs: 163.95g
- -
July 2021
Tue 27th: 230 * 8%
fat: 7.00g
|
protein: 20.00g
|
carbs: 23.00g
- -
Sun 25th: 300 * 11%
fat: 15.00g
|
protein: 13.00g
|
carbs: 28.00g
- -
April 2021
Fri 16th: 200 * 7%
fat: 3.00g
|
protein: 6.00g
|
carbs: 37.00g
- -
Thu 15th: 2681 * 96%
fat: 93.50g
|
protein: 100.00g
|
carbs: 368.00g
- -
February 2021
Thu 18th: - - 1624* -
Wed 17th: - - 1624* -
Tue 16th: - - 1628* -
Mon 15th: - - 1634* -
Sun 14th: - - 1638* -
Sat 13th: - - 1772* -

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