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Slowly I inch towards breaking that 200 lb barrier. Slowly.....but surely. :)
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201.0 lb
Lost so far: 73.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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50 kcal
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Fat: 1.42g | Prot: 0.38g | Carb: 9.14g.
Breakfast: Coffee with Cream and Sugar. more...
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losing 2.3 lb a week
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