Gi_Marie's Journal, 29 December 2018

So this is my first day of doing this. Tomorrow is the first real day. I realize I'm much younger than a lot of people on here but heart disease and diabetes runs in my family and I want to lose weight. I feel like having a community will help me to. I've tried before and regained everything I lost so I'm gonna give this a go. Maybe I'll be able to get down to my target weight and find some supportive people on the way. Here's to my first real day of this! 👏👏
191.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2018:
900 kcal Fat: 24.90g | Prot: 22.30g | Carb: 146.13g.   Breakfast: McCormick Original Country Gravy Mix, Pillsbury Flaky Golden Layers Biscuits. Lunch: Brown Rice, Quinoa (Cooked), Zucchini, Cooked Eggplant. more...
2711 kcal Activities & Exercise: Nighttime stretches - 8 minutes, Belly Fat Workout - 30 minutes, Squats (Legs) - 5 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours. more...

8 Supporters    Support   

Comments 
Welcome! 
30 Dec 18 by member: TomLong
Thank you guys! 
30 Dec 18 by member: Gi_Marie
Welcome!!! 
30 Dec 18 by member: John10251
👍 
31 Dec 18 by member: aaronpark

     
 

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