Date started: 01 Jan 19

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 191.6 lb
07 Jan 19	183.6 lb	Reasonably Well
04 Jan 19	186.7 lb	Reasonably Well
02 Jan 19	188.0 lb	Reasonably Well
01 Jan 19	191.6 lb	Not Applicable

Date started: 29 Dec 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 191.8 lb
30 Dec 18	191.6 lb	Reasonably Well
29 Dec 18	191.8 lb	Reasonably Well