kzw10's Journal, 03 December 2018

Switched to Atkins to make a difference, and it worked.

170.0 lb Lost so far: 10.0 lb. Still to go: 17.0 lb. Diet followed 100%.

losing 2.5 lb a week

Comments

Atkins does work!!! I know

03 Dec 18 by member: liv001

Atkins induction is keto - and yes, it works! Please remember to get enough salt, the body sheds salt on a low-carb diet.

03 Dec 18 by member: gz9gjg

Nice!

03 Dec 18 by member: HCB

Great Job!

05 Dec 18 by member: Retta Smith


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kzw10's weight history