Weigh In record (no journal entry) for 15 June 2010
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138.0 lb
Lost so far: 25.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2010:
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1418 kcal
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Fat: 62.81g | Prot: 66.95g | Carb: 150.36g.
Breakfast: weight watchers yogurt key lime, banana, Skinny Mocha (Tall). Lunch: M&M Cookies, cottage cheese, chicken salad, pita. Dinner: hot dog, nachos. Snacks/Other: slim jim. more...
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2037 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Standing - 3 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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losing 0.8 lb a week
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 Comments
You are only 3 lbs away from your goal!!! That is terrific keep up the good work!!! :)
17 Jun 10 by member: Chris1979
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Thanks Chris! Those 3 lbs are definitely the hardest. I have stalled out, but will get back on track after vacation next week. (but I may have more than 3 lbs to lose after the trip!)
17 Jun 10 by member: MOMofTeens
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