Khbutler's Journal, 15 October 2018

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This is just too weird....
But at any rate, I’ve hit the 50 lb mark. 🎉

224.0 lb Lost so far: 50.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 October 2018:

582 kcal

Fat: 25.45g | Prot: 36.08g | Carb: 53.88g. Breakfast: Coffee with Cream and Sugar. Lunch: Mission Street Tacos Corn Tortillas, Chili Con Carne without Beans. more...

losing 2.8 lb a week

46 Supporters Support

Comments

Whoot Whoot!! Good for you...

15 Oct 18 by member: chesgreen

Yes!

15 Oct 18 by member: Scalewatcher3

😁

15 Oct 18 by member: Khbutler

congratulations on that is awesome

15 Oct 18 by member: RTBOGUS

Super job, thnx for sharing!!

15 Oct 18 by member: Steven Lloyd

Yay! that's great

15 Oct 18 by member: eatolive4life

Even after a “bad” weekend. Keep trying! Congratulations!

15 Oct 18 by member: tsamtos2s8

Woo! Hoo! Congratulations!!!🎉🎉🎉

15 Oct 18 by member: kikibee5

EXCELLENT

15 Oct 18 by member: Erquiaga

Congrats !

15 Oct 18 by member: Sweetlysad

Tsamtos - YES!! Even after a “bad” weekend (that tasted so good). 🤷🏼‍♀️ Go figure! Thanks to all for the accolades! There’s are good people here. 💛

15 Oct 18 by member: Khbutler


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Khbutler's Journal, 15 October 2018

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