Wtf!!! Light exercise maybe?
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134.3 lb
Lost so far: 28.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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979 kcal
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Fat: 48.42g | Prot: 29.41g | Carb: 110.68g.
Breakfast: eru smeerkaas naturel, Brown Bread. Lunch: Nature's Original Pine Nuts, Cucumber, Navalmoral Manchego Cheese, Dried Prune, Boiled Egg, Lettuce, Olive Oil. Dinner: Couscous with raisins. more...
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losing 3.1 lb a week
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