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QuinnChoya
Journal
05 Aug 18
QuinnChoya's Journal, 05 August 2018
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I don't understand how my body works. Just yesterday I was complaining I gained 14 pounds . Today I lost 5 pounds. Which is good. But I don't understand how it happened that fast
209.4 lb
Lost so far:
0 lb
.
Still to go:
79.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2018:
427 kcal
Fat: 21.06g | Prot: 13.01g | Carb: 53.74g.
Lunch:
Cabbage Soup, Fried Plantain.
Dinner:
Cabbage Soup.
more...
231 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 32.2 lb a week
16 Supporters
Support
Comments
Water weight
05 Aug 18 by member:
rosesblue
Oh ok . Thank you rosesblue
05 Aug 18 by member:
QuinnChoya
Plus at any one time you have stuff moving through your digestive tract. Some things move through faster than others.
05 Aug 18 by member:
00Marx00
Perhaps GOOGLE an article titled, "Why the Scale Lies." It will help you better understand all the fluctuations.
05 Aug 18 by member:
HCB
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