Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mabels Progress
Journal
02 Aug 18
Mabels Progress's Journal, 02 August 2018
Mabels Progress's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2018
172.2 lb
Lost so far:
52.8 lb
.
Still to go:
32.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2018:
798 kcal
Fat: 56.75g | Prot: 62.72g | Carb: 10.09g.
Breakfast:
International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Sam's Choice Diet Sam's Cola, Sugar in the Raw Stevia in The Raw (Packet).
Lunch:
Jennie-O Turkey Bacon.
Dinner:
Kroger Eggs (Large), Jennie-O Extra Lean Turkey Bacon, Pork Loin (Tenderloin).
Snacks/Other:
Calavo Avocado.
more...
2026 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mabels Progress's weight history
view complete history