Weigh In record (no journal entry) for 01 August 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2018:
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578 kcal
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Fat: 8.06g | Prot: 12.85g | Carb: 129.63g.
Breakfast: Jeruk Nipis, Jambu Biji, Pepaya, Buah Naga. Lunch: Sup Tomat. Dinner: Sup Tomat. Snacks/Other: Jeruk, Apel (tanpa Kulit), Apel (tanpa Kulit). more...
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