Weigh In record (no journal entry) for 05 June 2018
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218.9 lb
Lost so far: 17.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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957 kcal
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Fat: 37.01g | Prot: 40.36g | Carb: 115.91g.
Breakfast: Pan Blanco, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Queso Fresco Burgos Natural. Snacks/Other: Aceite de Oliva, Tomates, Pan Blanco, Café con Leche. more...
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losing 3.1 lb a week
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Runner42km's weight history
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