Weigh In record (no journal entry) for 29 May 2018
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221.3 lb
Lost so far: 14.6 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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378 kcal
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Fat: 19.15g | Prot: 16.41g | Carb: 33.87g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Queso Fresco Burgos Natural, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado. more...
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losing 15.4 lb a week
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Runner42km's weight history
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