Weigh In record (no journal entry) for 17 May 2018
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219.8 lb
Lost so far: 16.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1824 kcal
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Fat: 81.91g | Prot: 100.09g | Carb: 169.83g.
Breakfast: Pan Blanco, Hacendado Queso Fresco Burgos Natural, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado. Lunch: Filete de Ternera Empanado, Reina Natillas con Galleta, Sopa de Fideos con Trozos de Pollo. Snacks/Other: Café con Leche, Bolleria. more...
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losing 1.1 lb a week
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