Weigh In record (no journal entry) for 25 April 2018
|
154.8 lb
Lost so far: 8.2 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2018:
|
1110 kcal
|
Fat: 37.32g | Prot: 63.03g | Carb: 132.77g.
Breakfast: Philadelphia Regular Cream Cheese, Brown Bread. Lunch: eru smeerkaas naturel, Wasa Sesame Crispbread, Tomatoes, Olive Oil, Onions, Fried Egg, Fried Egg. Dinner: Chicken Breast, Tomato Sauce, Barilla Farfalle Pasta. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
immort777's weight history
|