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maru.kilmes1782
maru.kilmes1782
Joined May 2016
Posts
352
Following
45
Followers
102
Weight History
Start Weight
213.8 lb
Lost so far:
16.5 lb
Current Weight
197.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
20.9 lb
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cambiando habitos para cambiar mi vida!!!
maru.kilmes1782's Weight History
view maru.kilmes1782's complete history
Following
marielamatina
last weighin:
losing 2.1 lb a week
matdelc
last weighin:
losing 1.9 lb a week
Antovero
last weighin:
gaining 0.0 lb a week
prisylaalvarez1996
last weighin:
losing 1.0 lb a week
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maru.kilmes1782's Cookbook
cals: 325kcal | fat: 8.78g | carbs: 49.67g | prot: 13.82g
Galletas Integrales de Espinaca
Merienda saludable al horno con 4 ingredientes.
cals: 213kcal | fat: 3.88g | carbs: 35.70g | prot: 10.82g
Guiso de Porotos y Garbanzos
Un riquísimo bocado en cualquier mesa.
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maru.kilmes1782's Recent Food & Exercise
100 g Mate Amargo
1
small
Mandarinas
50 g Queso Fresco
Walking (moderate) - 3/mph
Cardio
Desk Work
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