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m.erfan2402
m.erfan2402
Joined January 2020
Posts
4
Following
1
Followers
1
Weight History
Start Weight
105.8 lb
Lost so far:
0 lb
Current Weight
105.8 lb
Performance:
Steady
Goal Weight
138.9 lb
Still to go:
33.1 lb
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m.erfan2402's Weight History
view m.erfan2402's complete history
Following
hilmanzhr
last weighin:
losing 0.2 lb a week
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m.erfan2402's Recent Food & Exercise
100 g Ikan Kembung
1 cup cooked Nasi Putih
1 large Telur Dadar
Calisthenics (light, e.g. home exercise)
view diet calendar
