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k.e.kooy
k.e.kooy
Joined June 2021
Posts
228
Following
0
Followers
3
Weight History
Start Weight
179.2 lb
Lost so far:
30.6 lb
Current Weight
148.6 lb
Performance:
losing 5.1 lb a week
Goal Weight
149.9 lb
Still to go:
1.3 lb
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k.e.kooy's Weight History
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k.e.kooy's Recent Food & Exercise
1
medium
Apples
100 g Carrots
1/2 :custom:1/2 x 1 cup, 125 ml Checkers Fat Free Milk
Abdominal (Sit Ups)
Squats (Legs)
Walking (moderate) - 3/mph
view diet calendar
