diary.meal - Member

diary.meal

Joined March 2019

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193

Weight History

Start Weight

190.7 lb

Lost so far: 13.0 lb

Current Weight

177.7 lb
Performance: losing 2.9 lb a week

Goal Weight

121.3 lb

Still to go: 56.4 lb

Start diet 86.5kg
Goal 50kg
TB 153cm

Ngga rajin input setiap makanan ke diary

diary.meal's Weight History

	Cims Diet Journal ( Si Obest 81 kg => Otw Ideal )
	last weighin: losing 1.9 lb a week

	Yulya Suhesti
	last weighin: gaining 0.1 lb a week

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	100 g Tahu Goreng
	30 g Selada Daun Hijau
	80 g Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak)
	Walking (slow) - 2/mph