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_Ch.al
_Ch.al
Joined January 2020
Posts
98
Following
0
Followers
16
Weight History
Start Weight
132.3 lb
Lost so far:
0 lb
Current Weight
132.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
110.2 lb
Still to go:
22.0 lb
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_Ch.al's Weight History
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_Ch.al's Recent Food & Exercise
1 cup cubed Papayas
1 serving Haverjoy Havermout Instant
0.9 serving Mama Suka Delisaos Hot Lava Korean Chicken Sauce
Calisthenics (light, e.g. home exercise)
Swimming (moderate)
Dance (fast step, aerobic)
view diet calendar