Weigh In record (no journal entry) for 03 May 2018
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328.0 lb
Lost so far: 5.0 lb.
Still to go: 128.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2018:
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2151 kcal
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Fat: 72.23g | Prot: 223.78g | Carb: 130.73g.
Breakfast: Protein shake. Lunch: HEB Tuna Roll, Takoyaki, Marinated Fish (Ceviche), Yellowtail Sashimi, Scallops, Salmon Sashimi, Tuna Sashimi, Miso Soup. Dinner: Ken's Steak House Caesar Dressing (1.5 oz), Beef Pastrami (Cured), Mushrooms, Cucumber (Peeled), Culinary Circle Shredded Three Cheese Blend, Earthbound Farm Organic Spring Mix. Snacks/Other: Simply Orange Simply Lemonade, Tazo Passion Tea. more...
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3049 kcal
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Activities & Exercise:
Sleeping - 9 hours, Sitting - 6 hours, Driving - 1 hour, Samsung Health - 8 hours. more...
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gaining 5.3 lb a week
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