Weigh In record (no journal entry) for 12 April 2018
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133.6 lb
Lost so far: 82.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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456 kcal
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Fat: 8.96g | Prot: 22.78g | Carb: 77.02g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Telur Dadar atau Telur Orak-Arik, Nasi Putih, Pisang Raja Direbus Matang. more...
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losing 5.7 lb a week
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khairunnisa_94's weight history
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