Weigh In record (no journal entry) for 15 April 2018
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135.6 lb
Lost so far: 80.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1495 kcal
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Fat: 71.48g | Prot: 76.56g | Carb: 134.57g.
Breakfast: Pecel Lele, Udang Goreng, Nasi Putih. more...
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gaining 4.6 lb a week
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khairunnisa_94's weight history
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