24 Feb 18 by member: CleoDen
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24 Feb 18 by member: Deenarae44
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Are you in the I Hate - But Want to Love - Exercising!. group?
24 Feb 18 by member: Deenarae44
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24 Feb 18 by member: lilpurplebug
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I used to dread exercising now I actually really like doing it. Music helps. Find something you like that’s also active. I play with my kids at the park and actually play on the equipment too. I swim. Zumba. Watch YouTube videos of dancing or follow workouts. Workout with a friend or family member.
24 Feb 18 by member: mylahxandermom
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24 Feb 18 by member: cherik1
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Welcome! Everyone here is very supportive!
25 Feb 18 by member: moondove
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Hello and welcome and I wish you much success on your journey to feeling better:)
25 Feb 18 by member: maxie4
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Workout videos help, too. You can also do them when it's rainy out.
25 Feb 18 by member: crstlgls
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Workout videos help, too. You can also do them when it's rainy out.
25 Feb 18 by member: crstlgls
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Welcome and yes you will love it here. I have learned so much just from reading post, looking at the food, has help me stay positive and not get depressed when the scale and me are not getting along.
25 Feb 18 by member: possible?
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25 Feb 18 by member: 8Patty
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