MOMofTeens's Journal, 30 March 2010

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Weigh In record (no journal entry) for 30 March 2010

147.0 lb Lost so far: 16.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:

974 kcal

Fat: 27.68g | Prot: 27.67g | Carb: 136.29g. Breakfast: cream of wheat. Lunch: butterfinger. Dinner: Sweet Tea (Large), apple dippers, chicken nuggets. more...

2042 kcal

Activities & Exercise: Driving - 40 minutes, Standing - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours and 20 minutes. more...

losing 0.9 lb a week

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MOMofTeens's Journal, 30 March 2010

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