Draglist's Journal, 19 February 2018

Black forest ham and pepper jack cheese with spinach on a low carb wrap.

Diet Calendar Entries for 19 February 2018:
1701 kcal Fat: 123.46g | Prot: 94.10g | Carb: 46.03g.   Lunch: Cascade Ice Organic Mixed Berry Sparkling Water, Coffee, Hidden Valley Ranch Salad Dressing, Fresh Express Organic Baby Spinach, America's Choice Bacon Thick Sliced, Lucerne Pepper Jack Cheese, Oscar Mayer Deli Fresh Black Forest Ham, Hellmann's Real Mayonnaise, Fresh Express Organic Baby Spinach, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Dinner: Cooked Sauerkraut, Hillshire Farm Polska Kielbasa (2 oz), A&W Diet Root Beer, Water. Snacks/Other: Coffee, La Croix Grapefruit Flavored Sparkling Water, Laughing Cow Mini Babybel Mozzarella, Ghirardelli Intense Dark Midnight Reverie, A&W Diet Root Beer, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2353 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Yum! 
19 Feb 18 by member: skwhite
Nicely presented. ;) 
19 Feb 18 by member: Mom2Boxers

     
 

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