Miss-Tammie's Journal, 27 January 2018

Pepper and lime crusted tuna with cheesy guacamole smash

Diet Calendar Entries for 27 January 2018:
1505 kcal Fat: 108.00g | Prot: 106.50g | Carb: 33.06g.   Breakfast: Inner Goodness Almond Milk Unsweetened, Coffee. Lunch: Red Hot Chilli Peppers , Lime Juice , Avocado, Egg, Colby Cheese , Garlic , Spring Onions , Iceberg Lettuce (Includes Crisphead Types) , Salmon, Animal Fat or Drippings, Tomatoes. Dinner: Lime Juice , Woolworths Select Mozzarella Shredded Cheese, Spring Onions , Coles Spreadable Cream Cheese, Praise Deli Style Peri Peri Sandwich Mayo, Aldi Organic Extra Virgin Coconut Oil, Tuna, Avocado, Heinz Seriously Good Garlic Aioli, Garlic . Snacks/Other: Bulk Nutrients AM Burner, Bulk Nutrients AM Burner. more...
1802 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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