Miss-Tammie's Journal, 28 January 2018

Curry prawns with chopped trio of tree nuts

Diet Calendar Entries for 28 January 2018:
1384 kcal Fat: 92.90g | Prot: 119.85g | Carb: 18.58g.   Breakfast: Bulk Nutrients AM Burner, Pauls Full Cream Milk, Coffee, Inner Goodness Almond Milk Unsweetened. Lunch: Bulk Nutrients Thermowhey, Scivation Xtend. Dinner: Woolworths Select Australian Macadamias (Sea Salt), Macro Brazil Nuts, Pecans, Valcom Thai Style Panaeng Curry Paste , Lime Juice , Asia Specialties Lite Coconut Cream, Extra Virgin Olive Oil, Coles Wombok Cabbage , Chilli, Prawns, Spring Onions , Ginger , Garlic . Snacks/Other: Colby Cheese , Tomatoes. more...
2821 kcal Activities & Exercise: Weight Training (Bodybuilding) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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yummy 
28 Jan 18 by member: mikha.putri18

     
 

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