patsypureheart's Journal, 12 January 2018

Add a wonderful keto dinne4 with roasted chicken breast, cauliflower tots and spinach
I had the crazy munchies and had some fancy dark chocolate...but get ver6 sick like food poisoning, so I threw up 5 times until 8 was totally empty.
Water to calm it down.

Diet Calendar Entry for 12 January 2018:
512 kcal Fat: 37.37g | Prot: 32.75g | Carb: 15.85g.   Dinner: Butter, Peanut Butter, Cauliflower, Green String Beans, Chicken Breast. Snacks/Other: Chocolate Fat Bomb. more...


Comments 
How do you make cauliflower tots? Are they any good? Sorry you got sick...that’s the worst! Keep up the good work 
12 Jan 18 by member: momma6224

     
 

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