Overwhelming time crunch today so I didn't have time to eat all my calories; but I did exercise and drink all my water.
Diet Calendar Entries for 11 May 2012:
|
867 kcal
|
Fat: 17.75g | Prot: 71.78g | Carb: 114.23g.
Breakfast: Thomas lite hearty grain english muffin, PAM spray, eggland's best large egg, coffee, water, milk. Lunch: French Salad Dressing (Fat Free), baby carrots, raw red bell peppers, romaine, Organic Garbanzo Beans, water. Dinner: bread crumbs, Olive Oil, cod, chobani nonfat peach yogurt, water, Kashi Go Lean cereal. Snacks/Other: water. more...
|
|
3300 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 58 minutes, Sitting - 6 hours, Desk Work - 6 hours, Resting - 2 hours and 2 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HCB's weight history
|