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251.0 lb
Lost so far: 46.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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2411 kcal
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Fat: 46.20g | Prot: 26.45g | Carb: 212.34g.
Breakfast: Dole Bananas, Open Nature Maple Brown Sugar with Pecans Hot Cereal, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks White Chocolate Mocha w/ Almond Milk (grande). Lunch: Uberrito Fresh Mex Shrimp Burrito. Dinner: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Chipotle Mexican Grill Green Tomatillo Salsa, Green Burrito Tortilla Chips, Uberrito Fresh Mex Shrimp Burrito. Snacks/Other: Hershey's Milk Chocolate Kisses, Zija Moringa Smart Mix, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder, Evolution Freshly Squeezed Orange Juice. more...
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steady weight
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