From371to184's Journal, 06 January 2018

Breakfast of champions... and the three reasons I take pills (for now, L to R): diabetes, pre-hypertension and a punctured disc.

Diet Calendar Entries for 06 January 2018:
1692 kcal Fat: 142.80g | Prot: 81.87g | Carb: 22.60g.   Breakfast: Hellmann's Real Mayonnaise, Food Lion Natural Pepper Jack Cheese, Food Lion Natural Sharp Cheddar Cheese, Oscar Mayer Thick Cut Bacon (12g). Lunch: Ground Beef (80% Lean / 20% Fat), Frank's Red Hot Wings Sauce Hot Buffalo, Hellmann's Real Mayonnaise, Food Lion Natural Sharp Cheddar Cheese, Oscar Mayer Thick Cut Bacon (12g). Dinner: Food Lion Natural Sharp Cheddar Cheese, Hillshire Farm Angus Italian Style Beef Smoked Sausage. Snacks/Other: Cream (Half & Half), Coffee, Droste Pastilles Extra Dark Chocolate 72%. more...
2974 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Cooking - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Super breakfast! I'm sure that in a few months when you see your doctor you will no longer have to take 5 different pills! 💪😄 
06 Jan 18 by member: bevigaby
Yummy 
06 Jan 18 by member: Jenibeann
Mayo on the cheese? I've been looking for a way to un-boring my cheese 
06 Jan 18 by member: Jitterbug23
Jitterbug. Dip in salad dressings.  
06 Jan 18 by member: ClassicRocker
Looks like a win! 
06 Jan 18 by member: 8Patty
Yum and double yum  
06 Jan 18 by member: Farm Gal 50

     
 

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