Way to go almost 40 down! Pat yourself on the back and keep it going Emily.
11 Aug 17 by member: chesgreen
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Wonderful! I can't wait until I can say the same! Congrats!
11 Aug 17 by member: MizzMimosa
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Nice job Emily! I am really happy you are doing so well and met your goal!
11 Aug 17 by member: ny_shelly
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11 Aug 17 by member: Trucker Larry
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11 Aug 17 by member: Tracey2211
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Brilliant!
I find that journaling the good and the bad helps me to look back and see how much I've learnt and how far I've come.
Well done you !!👏👏👍👍
11 Aug 17 by member: poppycom
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I agree with Poppycom and it helps to see where you do well and not so well. Emilygu keep going!
11 Aug 17 by member: perks54
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11 Aug 17 by member: fluffy pink
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Nice going! It really is persistent progress over time, isn't it.
11 Aug 17 by member: T8U9
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11 Aug 17 by member: rhills
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Outstanding job Emilygu!!!
11 Aug 17 by member: Thunderbird39
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Maintenance is sometimes even harder work than the original loss. Great job, and don't give up. Sometimes we get stuck, but with hard work it eventually moves. :)
11 Aug 17 by member: Ginsin
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an inspiration to us all - including your inner strength :-) VERY well done
11 Aug 17 by member: Maxine smith
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Oh WOW, 40#? That is very impressive Emilygu!!!!! You do rock girl. I can't wait, well I can ,but hate to, until I can get the first 20# gone. It does take a while, but hey, what else is there to do that will benefit you, and help you to be so much more healthier? We are all in the mode of living, may as well make the living the best we can and be healthy too.
11 Aug 17 by member: SLLockhart
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11 Aug 17 by member: susawh
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You are doing so so well Emilygu, l am so happy for you. I know it's not been easy but you have stuck at it and showed all of us that if you really want to change you can. Thank you for giving us hope. Well done
11 Aug 17 by member: thomas rutherford
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Thank you all for the wonderful words. I know I have a longer way to go but I can get through it. If I can I know everyone else is. Just like my mom told me she wanted to lose some weight, I said mom you know you have to have motivation and keep the motivation to lose the weight. You can't just say you want to. It's also a mind game. We all can do it I know. And as someone stated I do like how I can go back and say dang I was having a bad day but I know where I went wrong and fix it. Love having y'all as support. Y'all are wonderful. Keep at it. We will get there one pound at a time.
11 Aug 17 by member: emilygu
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congratulations to you! I just started 2 days ago and would love to lose 30 lbs. I have given up on myself so many times. .joined weight watchers about 10 times and after losing 7 lbs at the most. Gave up. .I'm an emotional eater. .lost my father 5 years ago this week ,followed by my younger sister 5 months later to suicide. . it's taken a toll on me and I've used food to cope.
11 Aug 17 by member: parsley23
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Success is amazing motivation to continue.
11 Aug 17 by member: wholefoodnut
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