Weigh In record (no journal entry) for 15 May 2017
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315.1 lb
Lost so far: 0 lb.
Still to go: 175.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1033 kcal
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Fat: 86.49g | Prot: 52.00g | Carb: 22.21g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream, Now Foods MCT Oil, 6 Ingredient Low Carb Bagels. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Walnuts, Gouda Cheese. more...
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notgneiss's weight history
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