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Week TWO: Down 3 more pounds. I am trying to stay strong. This is usually where I get weak moments that turn into a week of bad eating. :)
I started my Wii fit plus last night and it is great. I have a question for anyone out there. How do you record that as exercise on here? I usually do 30min of strength and cardio with a little yoga.
Diet Calendar Entries for 02 February 2010:
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949 kcal
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Fat: 36.37g | Prot: 60.32g | Carb: 97.59g.
Breakfast: creamer, cream of wheat. Lunch: Chocolate Chip Cookies (Soft Type), Chicken Salad or Chicken Spread Sandwich. Dinner: corn, chicken breast, delite pizza. more...
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2447 kcal
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Activities & Exercise:
Housework - 20 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Standing - 4 hours, Walking (moderate) - 3/mph - 12 minutes, Desk Work - 6 hours, Sleeping - 5 hours, Resting - 8 hours and 3 minutes. more...
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 Comments
I just sent a message to the administrator to ask the same question. If we log our daily exercise the way we do everyday, does that post the results into the 21 day challenge?
02 Feb 10 by member: MrsWilcox
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That's a good question also. It sure would make it easier if it does. :)
02 Feb 10 by member: MOMofTeens
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