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I am not weighing everyday. I am a strict believer in only weighing in once a week (isn't that what WW recommends?). I think you see the results better that way. I am having to just enter the same weight everyday this week when I fill in one of my challenges. Makes my graph look strange. Sometimes I can't resist temptation to step on the scale when I've had a really good day, but I don't fully believe the number until my official weigh-in day. That's because it should be at the same time on the same day each week and in the same type of clothes. :)
Diet Calendar Entries for 30 January 2010:
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1013 kcal
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Fat: 26.00g | Prot: 29.25g | Carb: 163.50g.
Breakfast: hash brown, frosted mini wheats. Lunch: healthy choice sweet. Dinner: 100 Calorie Pecan Twirls, vegetable mix. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, starbucks caramel. more...
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2691 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Shoveling - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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