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I need a change. I think I am consuming way too much caffeine in a day. I'm going to try to ease back some each day and see if I can sleep better. I feel like a total crazy person because I got up at o'crazy early this morning and went running because I could see the storms coming. I ran mostly in good weather but got rain and lightning at the end. I'm glad I got my run in but as soon as I finished, the rain cleared and it was all gone. Yes, I'm C-R-A-Z-Y! I'm going to start praying for help on the diet mt dew. I've tried for so long and I'm only get worse and needing/wanting more and more and more. I'm never satisfied. I'm so good with my food but I can't get control of the diet mt dew devil.
Diet Calendar Entry for 09 February 2017:
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2737 kcal
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Fat: 212.45g | Prot: 123.72g | Carb: 94.26g.
Breakfast: Smithfield Thick Cut Bacon, Now Foods MCT Oil. Lunch: Egg, Caribou Bone Marrow (Alaska Native), Synergy Trilogy Kombucha. Dinner: Cilantro (Coriander), Kroger Green Bell Pepper, Red Salsa, Feta Cheese, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Brussels Sprouts, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Glory Foods Kale Greens, Avocado Vegetable Oil, Lindt Excellence 90% Cocoa Supreme Dark. more...
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