Lisa Hahn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 2628 * -
fat: 162.49g
|
protein: 234.31g
|
carbs: 76.71g
- -
Tue 7th: 2963 * -
fat: 213.57g
|
protein: 171.58g
|
carbs: 106.96g
- -
Sat 4th: 2761 * -
fat: 201.92g
|
protein: 142.46g
|
carbs: 111.54g
- -
Thu 2nd: 2694 * -
fat: 165.68g
|
protein: 211.32g
|
carbs: 100.73g
- -
April 2024
Mon 29th: 2406 * -
fat: 177.30g
|
protein: 142.56g
|
carbs: 73.40g
- -
Sat 27th: 2916 * -
fat: 153.01g
|
protein: 312.70g
|
carbs: 96.18g
- -
Thu 25th: 2647 * -
fat: 179.86g
|
protein: 193.17g
|
carbs: 90.92g
- -
Sun 21st: 2913 * -
fat: 185.57g
|
protein: 235.36g
|
carbs: 92.82g
- -
Thu 18th: 2607 * -
fat: 184.86g
|
protein: 155.17g
|
carbs: 102.92g
- -
Wed 17th: 2874 * -
fat: 191.07g
|
protein: 219.87g
|
carbs: 97.87g
- -
Sun 14th: 2460 * -
fat: 163.51g
|
protein: 165.74g
|
carbs: 105.54g
- -
Wed 3rd: 2643 * -
fat: 175.22g
|
protein: 201.08g
|
carbs: 96.19g
- -
Tue 2nd: 2459 * -
fat: 181.35g
|
protein: 126.65g
|
carbs: 76.08g
- -
Mon 1st: 2577 * -
fat: 158.83g
|
protein: 205.15g
|
carbs: 97.30g
- -
March 2024
Sun 31st: 2897 * -
fat: 185.57g
|
protein: 235.36g
|
carbs: 87.02g
- -
Thu 28th: 2453 * -
fat: 170.34g
|
protein: 171.97g
|
carbs: 84.10g
- -
Wed 27th: 2730 * -
fat: 186.55g
|
protein: 203.67g
|
carbs: 83.55g
- -
Tue 26th: 2648 * -
fat: 146.65g
|
protein: 283.76g
|
carbs: 59.12g
- -
Mon 25th: 2655 * -
fat: 164.28g
|
protein: 202.07g
|
carbs: 106.72g
- -
Sun 24th: 3013 * -
fat: 223.19g
|
protein: 152.44g
|
carbs: 116.61g
- -

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