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dukesmom
Journal
17 Dec 11
dukesmom's Journal, 17 December 2011
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Weigh In record (no journal entry) for 17 December 2011
142.0 lb
Lost so far:
11.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2011:
1398 kcal
Fat: 45.89g | Prot: 52.21g | Carb: 190.44g.
Breakfast:
cream of wheat cinnabon.
Lunch:
bread, tuna salad, chicken soup.
Dinner:
lobster bisque, stuffing, roll, turkey.
Snacks/Other:
dunkin donuts hot chocolate, All Natural Tapioca Pudding.
more...
1569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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