Weigh In record (no journal entry) for 09 December 2011
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144.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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130 kcal
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Fat: 5.00g | Prot: 3.00g | Carb: 24.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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losing 3.5 lb a week
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dukesmom's weight history
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