Sapster's Journal, 17 May 2007

Talk about cheating. I did so good this morning and lunch but for dinner I ate way to much. I could not stop snacking. Fallen off the wagon? I jumped right off in one night! Oh well tom. should be a much better day :).

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I have found that if i know what my downfall is, to prepare better for it. Make sure you make up a whack of 'good' snacks for yourself...that way when you need to snack, you've got healthy choices. at least that way if you eat a bit too much, you're eating good stuff anyhow. until tomorrow then :) 
17 May 07 by member: jessicka
hey~~ i still think cheating is healthy b/c if we are gonna embrass this life style, we might as well stick in stuff we like (and need!)... i just keep in mind that no matter where and when, i can always eat whatever snacks, so from now on i'll just eat a moderation of them... hey~~ that's such a great picture! you and your hubby? you are both so adorable! 
18 May 07 by member: bibi1981

     
 

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