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Fall is here and I feel like hibernating! Just curling up under the covers and sleeping till spring. I remember back in the '60's there was a weight loss program where they put you to sleep for 6 weeks at a time -- 'course, they fed you with an IV and had therapists to massage and exercise your muscles, so your body didn't deteriate! (lol) Besides, someone has to feed my Panda -- he says he's a perfect weight, no diet for him!!! So I guess I'll just have to keep plugging away!!
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135.6 lb
Lost so far: 29.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2016:
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963 kcal
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Fat: 50.85g | Prot: 50.32g | Carb: 80.66g.
Breakfast: Dannon Oikos Triple Zero - Chocolate, Coffee, Nonfat Dry Milk. Lunch: Jif Natural Creamy Peanut Butter, Great Value No Stir Creamy Natural Peanut Butter, Taylor Farms Celery Sticks. Dinner: Prime Rib, Fresh & Easy Fat Free Raspberry Vinaigrette, Fresh'n Easy Garden Salad, Cucumber (Peeled). Snacks/Other: Wendy's Chocolate Frosty (Small). more...
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2447 kcal
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Activities & Exercise:
Resting - 1 hour and 20 minutes, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Watching TV/Computer - 10 hours, Sleeping - 6 hours, Reading - 2 hours. more...
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losing 0.7 lb a week
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