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When I joined FS I wanted to able to track my food intake and to journal what was happening in regards to my diet and weight loss goals. I had no idea of the community here or of how supported and privileged I would feel to be among people on journeys similar to my own. Thank you members of FS!
Diet Calendar Entries for 13 July 2016:
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921 kcal
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Fat: 24.99g | Prot: 82.80g | Carb: 79.54g.
Breakfast: Grapefruit, Coffee (Brewed From Grounds), Water (Bottled), Hannaford Hard Boiled Egg Whites. Lunch: Water (Bottled), Coffee (Brewed From Grounds), Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Tropical Life Organic Extra Virgin Coconut Oil, Colavita Aged White Wine Vinegar. Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Lakes Gelatin Collagen Hydrolysate, Stevia in The Raw (Packet), Stash Earl Grey Black Tea, Roasted Broiled or Baked Chicken (Skin Not Eaten), Water (Bottled), Great Value In The Bag Steamable Vegetables - Mixed Garden Medley. Snacks/Other: Nature Made Vitamin C, Water (Bottled), Great Lakes Gelatin Collagen Hydrolysate, Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Applesauce Unsweetened, Grapefruit, Coffee (Brewed From Grounds), Hannaford Hard Boiled Egg Whites, Water (Bottled). more...
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2132 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Body Pump - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
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 Comments
13 Jul 16 by member: Steven Lloyd
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Exactly the same thing happened to me! I had comments on my journal turned off without realizing it, until one of my kitties died last month, and a sweet member PM'd me telling me that she was sure people would love to support me through it, but couldn't because of my settings. Since then, I have felt embraced and supported in a way that I haven't felt in a very long time.
14 Jul 16 by member: mskestrela
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14 Jul 16 by member: PrettyHealthyMe
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14 Jul 16 by member: 8hunter6
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