This is an unexpected loss! From being 217.5 four days ago (didn't log it here) to this... I'm happy, I just don't know what I did so that I can replicate it!
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214.0 lb
Lost so far: 18.4 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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Comments
If I remember correctly, you were doing basically the same thing I am doing. See, it is true how our intentions can positively work to our advantage. In your case, weight release. I'm so proud of you :)
31 May 16 by member: Sugar Waffle
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Yes, Sugar Waffle! I am doing making intentions and working on making better choices (but never limiting myself)! But I've been totally off for a little over a week, so this was completely unexpected! HAHA Thank you so much for your support!!! <3
31 May 16 by member: RoaminRome
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congratulations on the loss...
31 May 16 by member: wannabhealthier
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