Weigh In record (no journal entry) for 30 May 2016
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197.8 lb
Lost so far: 32.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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997 kcal
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Fat: 61.84g | Prot: 73.44g | Carb: 34.20g.
Breakfast: Kirkland Signature Whole Milk, Fresh Express Spring Mix, Bacon. Lunch: Pork Spareribs (Lean Only Eaten). more...
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steady weight
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twookie's weight history
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